Resources & Education

Deepen your understanding

Explore articles, guides, and tools to support your journey through the Dynamic Flourishing Hierarchy — all published on the HELPP Network Substack.

Articles Guides Self-Assessment
All Levels

What's the one thing I should be working on right now?

A guide to identifying your current level and focusing your energy effectively.

Read on Substack →
Level 1

An Argument for Building Your Base: The Unshakeable Bedrock

Why physiological function is the foundation everything else depends on.

Read on Substack →
Level 2

Safety First: You Can't Build a Life of Flow Until You Stop Fighting Fires

Understanding why security and safety must come before higher pursuits.

Read on Substack →

Articles and guides live on our Substack

"Field Notes on Flourishing" is the ongoing home for HELPP's writing and research. The Self-Assessment tool itself lives right here on the site.

Visit the Substack → Take the Self-Assessment →